Family therapy and counseling

THERAPY CENTER AT DCCH

Mental Health Counselors for Children, Adults, Families, and Couples.

Our Therapy Center offers quality counseling and mental health services, including individual, family and marital therapy, grief counseling, and more. Experienced therapists work closely with clients to help them identify, assess, and meet their needs and goals. We empower clients to build and strengthen meaningful relationships with themselves and others.

We also provide therapy in some local schools. Please contact us at 859-331-0821 for more information about this and our other services.

The Therapy Center is a Trauma Informed Care agency with an emphasis on interventions, decision-making, and infrastructure designed to promote healthy relationships based on self-care, safety, compassion, and understanding of the unique experiences of children, families, and staff.

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Happy New You

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Identify your personal goals based on what matters to and for you, not what you or others think you should do. Make daily resolutions and find personally meaningful ways of rewarding yourself for your success. Instead of trying for a major overhaul, think about things you are already doing and aim to do a little more.

Identify potential obstacles and create a when/then plan to overcome the obstacle (When it’s too cold to walk outside, then I will walk indoors at the mall.) Change is hard. Stop beating yourself up over slip-ups and set-backs and don’t let all-or-nothing thinking get in the way of your goals in this new year. Happy New Year!

Are you ready to change your life? Call us at 859-331-0821.

Photo by Nik Shuliahin

Time to Re-energize

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Burnout is a serious problem and preventing it sometimes takes help from others. If you are feeling overwhelmed whether it be this time of year, some other personal matters, or work, please be sure to identify your needs and know that it is ok to take time for yourself to re-energize. It is worth it for you personally, for your job satisfaction, and for your effectiveness in all you do. A healthy you makes all the difference in the world.

Are you ready to change your life? Call us at 859-331-0821.

Photo by Nik Shuliahin